I was too excited to sleep so we hit the water early.
The day before I met the mother of the third generation to grow up on this magic stretch of the Madison River in Montana.
Her childhood memories of camping with the neighbor kids on the river’s edge feasting on the first catch of the open trout season reminded me of my own outdoor adventures and freedom as a child.
Her stories of picnics in Pickle Jar Meadow, sunrise at Frank’s Hole, and the beaver trapper who homesteaded this area filled my mind during the morning fish upstream.
As usual, the catch was smaller wild rainbows and browns in the three to six-inch range who fight like crocodiles.
Past due for a Montana Monster Fish I decided to experiment with a crazy long tippet rolling it out quietly on the water, delivering the tiny fly far beyond the end of the bright yellow fly line and thick leader.
The fly line spooks them but the tiny fly landing a few seconds later can trick the distracted fish.
The leader and lengthy tippet were much longer than the 7.5-foot rod I was using, but sometimes it works in pressured, end of summer waters.
It’s also a rig that rules out using a net to land a fish, especially waist-deep in big water currents. Ass far as I know, but I’m always open to learning if a full-timer is available.
This time I knew the name of Frank’s hole when I stripped and jigged a beetle across the confluence of the cabin side stream and the roaring Madison.
Frank and Joe could catch fish no matter the location or conditions and sounded a lot like my Dad and his best friend Jim.
Frank’s hole was just off the front yard and deck of the cabin he built in the 70’s. It’s a stunning view and the fishing hole name is a proper tribute to the man and his family legends.
I was daydreaming about that when the Madison Monster hit stripping line and skipping my heart as he torpedoed out of the water.


Muscle memory kicked in popping my rod tip up and line pressure tight yet responsive. I’d give him plenty of space to wear himself out and come in gently.
Steering him out of the weeds meant I had to stay in the middle of the strong, deep current where an experienced monster can throw a hook easily.
He fought like a machine and I reeled in line during his brief rests, but still had too much line out given how long he’d been on. Eyeing a possible path to shore I decided to try to sweep him across the current to land.
This strategy is my least favorite because it takes the fish out of water increasing the stress and potential for injury. It’s even rougher on the fish than lifting it out of the water to get a photo because fish thrash about in panic on land.
It’s hard to catch and release when you’ve maimed a fish in the catching process. For me, it’s too cruel just to have bragging rights or photos of the landing.
The river dance is normally more than enough for me, but I was past due for a monster catch and hooked deep in this fantastic challenge.
Fate twisted in favor of the fish when I turned toward shore tripping over a submerged boulder and crossing the tight line into my pole with a definitive SNAP.
Monster Fish 1. Cindy 0.
To add insult to injury my defeated slouch rolled me into the strong current filling my waders with ice cold water.
On the way down I snatched my phone from the open bib pocket, holding it triumphantly in the air while body surfing down the river.
I heard Rocky’s distant, sharp bark and shrill yelps just as I was pulling myself out of the water. Adrenaline slammed into my legs propelling me past cabins across Pickle Jar Meadow through the shoulder high
thorny brambles over several downed logs and into the side stream calling for Rocky and getting no answer.
No yelps. No barks.
I spotted him slammed into a log jam scrambling to find purchase on the slippery logs.
Our eyes locked and he arched to leap toward me just as I held my hand up signaling STOP. WAIT.
I’d never catch him if he jumped into the fast current even though I was running like a mama bear through the river.
Years of training, our combined stubborn will, and plenty of help from Frank, Joe, my Dad, and all the guardian angels in this stretch held Rocky frozen in that perilous perch until I lunged the last few yards and bear hugged his chest.
We might be going down but we were going down together.
There was no easy way out of this mess. Direct access to the shore was totally blocked by decades of downed trees.
The current was too strong and water too deep
for Rocky to wade. I’d have to carry him upstream through the current around the log jam to shore.
He’s 50 pounds and I’m not 29 anymore, but adrenaline, the force of will, and the power of love is an amazing combination.
We groaned at the same time and I laughed pulling ourselves up the steep bank and out of the water.
Rocky squirreled beneath the brush but it took me forever to work myself through the tangle of thorns I had torn past in seconds earlier.
Exhausted, winded, and grateful I crouched at the top of the slope with my hands on my knees when I saw something that caught my breath, “Are you kidding me? ”

The labyrinth.
I hadn’t noticed it in Pickle Jar Meadow but the day before Chris told me about the years she and her kids would collect and place rocks carefully creating their family labyrinth.
She had texted me
before I hit the river to let me know she left a gift for me in the labyrinth center.
I had no idea I’d be in a state of absolute grace when I got there. No idea the first steps on level ground would land Rocky and me in front of this sacred space.
Sloshing in my freezing, waterlogged waders around that labyrinth immersed in the gift of the miracles of this day I was mindful of little more than grace.
Snuggled in a warm, soft blanket back at the cabin devouring homemade rosemary pear preserves, I am gratefully mindful that life doesn’t get any better than this.

raspberry meadow on the roaring creek in the shadow of Crystal Peak outside Hill City, South Dakota. But I respect the other wanderers who fill the places I free up, so I sang travel songs and prayers into my pack and headed north to Big Horn country.
grow deeper, faster, longer. Twenty square acres can offer snow-capped mountains, hills rolling into wide prairie valleys dropping to canyons laced with crystal streams, waterfalls, and roaring rivers. The entire universe can exist in one alluring square inch.
There is also comfort in the northwest summer temperatures. Unlike the South’s wet sweat lodge heat, it’s quite simple to find cooling shade in the northern trees and bluffs. A nearby icy creek, river, or lake can relieve even the worst heat of the day and evening breezes bring the perfect chill for snuggling in.
Social and sacred gathering sites like Medicine Lodge outside Hyattville, WY invoke feelings of going to grandma’s – on steroids. The bluff along Medicine Lodge Creek has been a gathering place spanning 10,000 years from Paleoindians to the Crow people. Each left a mark, a lesson, a sharing across the bluff’s 750-foot mural.
Figures have been pecked, incised and painted by artists representing at least 60 different northern plains groups. The diversity and quality of the figures makes this massive mural one of the major rock art locations in the region.
Late Prehistoric Period hunter-gatherers created most of the petroglyphs. Local tribes of Crow and Shoshone made the recent art during the 1700-1800’s. The work captures every single known, recorded figure of the northern plains artists.
sage, and sweet grass. Medicine Lodge nurtures solo journeys where protective filters dissolve and the soul opens to sing, dance, pray, and play with the Universe.
GPS is my only hope in the city. But the more the on-grid networks fade, the more I hear, see, feel, smell the way like I did as a child. It is simple but not easy to remember the way always shows up when I have exhausted all of my skills and let go of my planned outcomes. The way waits for me to ask and wraps me in sweet encouragement and obvious signs leading me to where I’m meant to be.
I won’t try to use words to define the shelter of Medicine Lodge because it seems insulting to try to contain flow. I can assure you it is worth losing yourself to the Bighorn. May you and yours know the peace, grace, and welcome that appears when lost is found.
Two weeks in downtown Minneapolis can suck the last drop out of a gal like me. I travel the rough back roads of this country solo and rarely feel vulnerable, afraid, or exposed. But a lot of time in most cities is draining. San Francisco, Montreal, and Istanbul are the exceptions.
hikes along the downtown Nature trails infused Rocky and me. The festivals, museums, music, and food reflect an appreciation of high talent and passion. I’m grateful for the hospitality the fine staff at Town Suites on 2ndStreet offered Rocky and me.
state parks are within an hour drive of the city. The flooding of St. Croix created an awesome canoe ride on a sunny Sunday.
I knew what I needed and why. I didn’t know what state or national forest would answer my call for a cold, mountain creek with deep forest shade and enough flat space to set up camp. Frequent rain is a bonus.
Firing up my orienteering brain, GPS, and the Forest Service’s off road maps we set off to find our next hermitage in the woods. But the answer to my call for a mountain peak and valley creek took me far beyond even Subaru’s impressive off grid GPS coverage. The paper map led me to blockades of private land, cut timber, and herds of cattle common in today’s national forests.
One deep breath disabled the brain and my open, willing heart took the lead focusing with gratitude on the cool, moist breeze, towering spruce, green rolling meadows, and distant granite peaks. Each turn on the ATV trail offered more than I had planned or prepared for. What did it matter if there was no creek?
A delighted laugh flew from my heart as I rounded a bend. A small clearing created when diseased trees were removed nurtured a new meadow
I couldn’t overthink camp set up because there was only one possible, perfect option. Shade for the camper, space for the shower/bathroom,
stumps and cut timber for tables and chairs. The meadow was just right for optimum solar collection and a small deer trail led to the creek. I quickly assembled a basic camp and slept deeply to the sound of running water.
Over coffee a curious bumblebee with an odd flight pattern feasted on purple flowers by my chair. He might have a limping flight but was not lacking in strength and agility I noticed lighting incense and settling into meditation.
He was gone when I came back to physical awareness but returned often. His visits correlated with each new item I set up in camp. The two awnings, bathroom tent, a tablecloth over stumps to create a kitchen seemed to draw him like an inspector. He would hitch a ride on my feet, arms or hands.
I would too! I thought watching him crash land on the kitchen counter and crawl onto the raw veggies to nap.
Bee arrived with a hard landing on the map and danced in circles along the winding map trail markings. Between dances he slept, so still the only sign of life was the light reflecting in his eyes. So bees sleep with eyes open?
By the third morning he had let go of gathering nectar in the meadow, preferring to stay snuggled in the altar bustling with a community of spiders, honeybees, beetles and ants. Extravert aye? I mused as I broke my “don’t kill the wildflowers” cardinal rule and placed his favorite purple flower next to him on the altar. He perked up and fed for hours between naps. I tucked him in that night with visions of angelic hives, prayers for peace, and a deep appreciation for his quiet companionship.
Seemed fitting. Like Elijah, Bee reminded me to be bit more mindful of daily manna in the wilderness that defy life or death polarities. This elusive, often fleeting awareness deeply restores a vibrant, healthy, happy harmony in every part of me and has since I was a girl living in the woods with creeks and ponds.
“I’ve driven from coast to coast on backroads but never experienced this one yet,” I chuckled surveying the tire so flat it had collapsed in on itself with an angry pop and forceful hiss after I clipped the partially buried wedge of shale forcing a split in the sidewall of the tire.
I held up my hand to stop him. “There’s just one more thing I should show you before you volunteer to help. It’s quite the hassle,” I warned moving to the rear of my car to open the hatch and reveal the solid wood chest of drawers built to fit in the full cargo area of the Subaru. My favorite carpenter had built it for me to haul my gear. With all the drawers removed it still takes two strong people to lift. Someday I’ll find someone to build it out of lightweight aluminum but for now this 300 pound behemoth serves me well.
“I’m going to need one of you to help back here,” he quietly motioned.
And family they are. Three strapping brothers, their sister, mother, and a sister- and brother-in-law out for a picnic near beautiful meadows and old mine in Castle Peak wilderness area of the Black Hills National Forest in South Dakota.
With a grateful heart we shook hands, hugged thank you’s and good byes and went our separate ways. Just as I was getting in my car a mammoth, cobalt blue 4×4 pick up pulled up and offered help. I shook his hand in introduction and George swore I was the spitting image of his cousin. He may have missed out on the heavy lifting but he did stay in my site until we hit paved road where he waved good-bye.
A week earlier when I entered the deep forests, meadows, creeks and cliffs of the Black Hills I immediately felt peace, safety and belonging in my marrow. My sleep has been deep and filled with adventurous dreams of close-knit family living here for generations. My camp in the pine and spruce forest has been busy with visitors of all kinds. The same bumblebee lived with us for three days. Two majestic bucks visit the
leaping brookies. Hummingbirds dive for my morning maple syrup. Angels dance with fairies and family long gone embrace me with a smell, a warm breeze, and memories of laughter and love. In all my travels it’s the longest I’ve stayed in one spot and I have no desire to leave.
In that instant I felt her unity with my journey in the very empty seat beside her. Yes the blessing of close, loving, grown children surrounded her. But she too knew unbearable loss and lonely, dark grief. I’ll never forget the glow of her face when she observed “you are free!” I think like me, she lives a celebrated recovery beyond the losses with a grateful mindfulness of the gift of each breath every day simply because we are alive.
Dear West Family and blue pick up George know that I still feel your infusion of safety, reassurance, and rescue. Your big medicine is now a part of me available to ground and guide me during the next calamity. May your blessings return to each of you in the gentle breeze with my grateful hug.
I practice a Native Hawaiian active meditation I learned long ago. When someone you love is suffering you can help by having a grand adventure and intentionally sending the vital life force to the one who needs help. It is powerful medicine.
up my friends called him the Marlboro Man because of his outdoorsman persona, rugged good looks, and obvious membership in the Man’s Man Club. He was definitely someone who loved a wilderness adventure.
Daddy would start trip planning in the dead of winter to cure our cabin fever. “Trip foreplay” was the best part of any adventure he’d say. He scouted out coordinates of some of his favorite mountain trails and streams, camping spots, even archery ranges. He’d send satellite images and I’d chart the maps first with
orange dots that I would later connect at the end of each leg.
Every time I got back on grid I would call and send pictures. He tracked me via satellite and always had specific questions about “that hole in the stream by that stand of oaks” or “the switchback trail to the peak.” He often warned me about tornadoes heading my way on prairie drives. The more details I could give him about the flying trout at
dawn in a mountain lake or the razorback hog my dog blocked from my path the more he would belly laugh or quiz me on my marksmanship.
Our talent of living vicariously through each other expanded over the 14 years of this particular partnership. I believed in him and he believed in me. He had raised me to hike, hunt, fish, shoot, track, and live in Nature. If he ever worried about me he never mentioned it. Any bravery I had
was because of his confidence in me. Our shared stubborn trait forced me to make a way out of some impossible situations just so I wouldn’t have to worry Daddy.
expand opportunities. Last winter we began charting my first outback adventures in the teardrop. He didn’t live to see my launch in the spring.
the pain, and just connect the orange dots! But control is a dangerous trickster and shortcuts in grief can leave big marks.
When my heart soars down a mountain pass drive, or at the pull of “OMG it’s a monster fish!” Daddy is no longer stuck in his rocking chair waiting to hear my stories. His surge of joy feels stronger than my own and I often exclaim “Oh Daddy LOOK!”

But on Sunday Oak Creek Canyon reminds me of ants at a summer picnic. Sedona tourism has tripled in the last decade with over two million annual visitors. On any given weekend thousands pack the roadway, parking lots overflow both sides of the highway, and bumper-to-bumper one-lane traffic inches through the gridlock. The highway flows into downtown Sedona and every artery is an organized bottleneck thanks to abundant roundabouts.
Take HW 89A west from Sedona to mile marker 365. Turn right on Forest Rd 525 – Red Canyon Road. From entry to Palatki Ruins are many clearly marked pullouts. Some can accommodate numerous rigs while others are perfect for a small tent.
Mongollon Rim with Secret, Bear, and Lost Mountains on the east and Black, Sugarloaf, and Casner Mountains on the north and west.
Like all of Sedona it can get crowded and it’s worth venturing past the first spots. The area has many 
that seem close enough to touch.

National Forest campsites are larger than the 
It can accommodate small RV’s and tent campers on acres of open pasture and forested shade. Rates range from $20-$35/day. Camp Avalon is located at 91 Loy Lane in West Sedona off of 89A. Reservations available at
The hiking trails of Sedona are some of the nations best so it’s worth the realities of camping in a heavy tourist area. The 


Home to abundant wildlife, wild grasses, hardwoods and evergreen junipers, the canyon also holds the memories and artifacts of 12,000 years of human habitats. A little over 200 years ago the native Southern Plains tribes were decimated and relocated to reservations in Oklahoma. Wild buffalo were slaughtered to make way for a few white barons and their herds of longhorn cattle.
This is a great state park in winter, spring, and fall. (Summer heat and humidity can be a bit much.)
vegetation for shade and privacy. Abundant wildlife gathers at the creek running along the cliffs at the back of the canyon.
The heart and soul of the Colorado Plateau in southern Utah is expressed through canyons, arches, spires, and mesas carved by the Green and Colorado Rivers.
It’s almost impossible to wrap my mind around so much stunning beauty but it is as natural as breathing to allow all of that to become all of me. In my prayers and practices it also flows to each of you.
Inside both parks there is no food, gas, or other amenities. Each has one national parks campground.
and animals still live in much of this remote, rugged, and wild countryside. Lots of folks call it “The American Wild West” but it’s been around much longer than we have and God willing will continue long after we’re gone.
A thin, fragile veneer of biological soil crushed by your footprints alone (compression) may require five to seven years to recover. Cyanobacterial growth can take 50 years and lichens/mosses even longer.


The Moab BLM Field Office manages over two million visitors annually on 1.8 million acres in the heart of the Colorado Plateau.
Weather can make unpaved roads impassable. Check with rangers for latest conditions.
Lone Mesa Group Camp




Hardscrabble – South of Hardscrabble Bottom
Murphy Hogback – near Murphy Point trails

Narrow, ridiculously steep grade, no safety rails and the most amazing, adrenaline-inducing experience calling my name! The Subaru and teardrop had torn up off roads for days and I was primed for the grand prize dive down The Canyon.
Perhaps a bit of recon was in order. Rapid, shallow breathing and heart-pounding adrenaline with knees bent, eyes straight ahead helped resist the abyss tractor beam pulling me over the edge on the switchback curves. Barely. There was just enough width for the car and RV. No margin for error, changing my mind or turning around. There might be a clearance and mud issue. But I was a hound dog on a scent. Ride The Canyon or bust!
Time to pull out the big guns and use a technique honed over eight years in the halls of MD Anderson Cancer Center. Call in my angels when stakes are life OR death high. Employ the hallowed Coin Toss. Best two out of three wins. Heads means I go for it, tails I turn around and find a camp for the night.
My best guess is I was in the Sheep Canyon area. GPS noted Mineral and Dead Horse Point Roads. I found an OHV trail map sign post indicating I was somewhere in the Dubinky area. Maybe The Canyon was a piece of Hell Roaring or Chicken Corners Trails. The coin toss occurred at the point requiring gate entry, is pinched between rocks on the right and the abyss on the left and drops over 1,000 feet via narrow, rocky, muddy switchbacks. Chicken Corners is where Moab area guides allow “chicken” passengers to walk, rather than ride. And Hell Roaring Canyon descriptions involve the word “pucker.”
I probably have too much faith in Beverly (my Subaru Outback) but I think she’d make The Canyon. Pulling my Outback teardrop camper affectionally dubbed Hillbilly? Sheer lunacy.